Did You Eat too Much over the 4th like me?

Holidays are hard.  I stayed home from a trip to Colorado over Thanksgiving while my husband and son went because I knew it would be too hard to avoid temptation.  I stayed home myself to stay on schedule.  I was training for a figure competition at the time.  I miss that discipline I had.  It takes a very special mindset.  I am pretty focused now but my nutrition does fall from time to time.  I am more aware of the types of foods I need to eat, but it doesn't always mean I do so.  That is why I want to help others realize what is good and not.

The 21 Day Fix and 21 Day Fix Extreme Challenge Packs are on sale again for July . This program has changed the way we look at food and portion control.  The Challenge Pack gives you the nutrition guide, which explains how to use the program, what to eat and how much, the 30 min, workouts and first bag of Shakeology, which is insanely cheap.  Like $10 when you buy the challenge pack.  Shakeology is Beachbody's Daily Dose of dense nutrition.  Game changer in itself.

So to be festive with the 4th, I am offering these amazing giveaways with any Challenge Pack Purchase.  It does not have to be 21 Day Fix, it can be anyone of Beachbody's programs.

First come first serve.  The 21 Day Fix Extreme Program or the ever popular Shakeology container OR 5 shakeology packets.  Great for travel or if you want to try a new flavor.

Please comment if you want further info!  Let me help you get on a better path to a healthier lifestyle!